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Popcorn Makai 1g Rs. 0.45

White sesame seeds (Til) 1g Rs. 1.25

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Availability: 2000 in stock Category:

Description

Nutritional Benefits

Popcorn is naturally rich in fiber, low in calories, and contains essential nutrients like:

  • Fiber: Aids digestion and keeps you feeling full.
  • Antioxidants: Contains polyphenols that promote overall health.
  • Whole Grains: Contributes to heart health and helps maintain a balanced diet.

One cup of air-popped popcorn contains approximately:

  • Calories: 31
  • Fiber: 1.2g
  • Protein: 1g
  • Fat: 0.4g

Varieties of Popcorn

Popcorn can be prepared in many ways:

  • Plain (Air-Popped): Low-calorie and healthy.
  • Butter Popcorn: Richer in flavor but higher in calories.
  • Caramel or Cheese Coated: Sweet or savory options for indulgence.
  • Spiced Popcorn: Enhanced with seasonings like chili, garlic, or herbs.
  • PER KG Rs 450 american