Black Pepper Whole (کالی مرچ) 125gm

Description

• “Black Pepper Whole” refers to whole peppercorns of the black pepper plant, scientifically known as Piper nigrum. In Urdu, black pepper is called “کالی مرچ” (kali mirch). It is one of the most commonly used spices worldwide, known for its pungent flavor and aroma.
  

  Uses of Black Pepper Whole:

  1. Grinding: Whole black peppercorns are often ground into black pepper powder using a grinder or mortar and pestle. Freshly ground black pepper has a stronger flavor compared to pre-ground pepper.
  2. Cooking: Black pepper is used in various savory dishes, including curries, soups, stews, marinades, and sauces, to add heat and depth of flavor.
  3. Seasoning: Whole black peppercorns are sometimes added to dishes during cooking for a milder pepper flavor or used as a finishing touch by grinding them over the prepared dish for a stronger flavor.
  4. Pickling: Peppercorns are used in pickling recipes to impart their distinctive spicy flavor to pickled vegetables and fruits.
  5. Preservation: In some cuisines, whole black peppercorns are used as a preservative in meat and fish dishes due to their antimicrobial properties.

  Recipe: Black Pepper Crusted Steak

  Ingredients:

  • 2 steaks (any cut of your choice)
  • Salt to taste
  • 2 tablespoons whole black peppercorns
  • 1 tablespoon oil or butter

  Instructions:

  1. Season the steaks generously with salt on both sides.
  2. Crush the black peppercorns using a mortar and pestle or a rolling pin until coarsely ground.
  3. Press the crushed black pepper onto both sides of the steaks to form a crust.
  4. Heat oil or butter in a skillet over medium-high heat.
  5. Once the skillet is hot, add the steaks and cook for 3-4 minutes on each side for medium-rare, or adjust cooking time according to your preference.
  6. Remove the steaks from the skillet and let them rest for a few minutes before serving.

  Benefits of Black Pepper:

  1. Digestive Health: Black pepper stimulates the production of digestive enzymes, aiding digestion and promoting gut health.
  2. Antioxidant Properties: It contains antioxidants that help protect cells from damage caused by free radicals.
  3. Anti-inflammatory Effects: Black pepper has anti-inflammatory properties that may help reduce inflammation and alleviate pain.
  4. Improves Nutrient Absorption: Piperine, a compound found in black pepper, enhances the absorption of nutrients like vitamins and minerals from food.

  Black pepper adds not only flavor but also potential health benefits to your dishes. Incorporate it into your cooking to enhance the taste of your favorite recipes.